Mental Health
How to Support Friends and Family Struggling with Mental Health
January 09, 2023 by Connections Health Solutions
Connect Loved Ones to Professional Help When talking to a friend or family member who’s struggling with mental
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Social Media and How It Affects Your Mental Health
January 09, 2023 by Connections Health Solutions
Negative Effects of Social Media on Mental Health Social media use can also have negative impacts on mental healt
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5 Ways to Support Your Mental Health in the New Year
January 09, 2023 by Connections Health Solutions
Mental health includes your psychological, emotional, and social well-being and affects how you feel, think, and ac
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988 and How it Can Help You During a Crisis
December 09, 2022 by Connections Health Solutions
People experiencing a mental health crisis can get help quickly by calling 988, the Suicide & Crisis Lifeline. This
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3 Tips to Control Mood Swings
December 06, 2022 by Connections Health Solutions
Moods typically fluctuate throughout the day, but frequent mood swings can have a negative impact on your well-bein
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5 Stress Management Tips for International Stress Awareness Week
December 06, 2022 by Connections Health Solutions
Lots of factors can cause stress, from minor inconveniences to major life events. International Stress Awareness We
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