Where to turn for mental health support: local resources near you

If you are struggling with your mental health, rest assured that support is within reach. Our Connection services are available in states including Arizona, Pennsylvania, Virginia, and Washington, providing around the clock, compassionate care and support to anyone who needs it. In each of these areas, you'll also find a range of local resources ready to support your mental health. In this blog, we will share some of the local resources available in each area to help you get the support you need. 

Maricopa and Pima Counties, Arizona 

Connections Health Solutions has two locations in the state of Arizona, Connections Phoenix and Connections Tucson. These centers provide immediate behavioral health services to anyone in need, 24/7, 365 days a year. The Tucson location serves youth and adults, while the Phoenix location provides services to adults only. In addition to these services, there are other local resources for those struggling with anxiety: 

• Pima County: Provides a list of free and low-cost mental health services in the area.
  
  
• CODAC Behavioral and Mental Health Services: Provides comprehensive mental health care, including therapy and crisis interventions.
  
  
• NAMI Arizona: Offers support groups, educational programs, and advocacy for individuals and families affected by mental illness. 

Cumberland, Dauphin, and Perry Counties, Pennsylvania 

Connections Emergency Behavioral Health Crisis Walk-in Center in Harrisburg offers treatment and care for adults and youth struggling with mental health and substance use challenges. The community also has a variety of resources to support mental health, including: 

• Cumberland-Perry Mental Health Services: Offers a range of mental health resources, including crisis intervention and therapy. 

• Dauphin County Crisis Intervention: 24-hour emergency mental health services, including supportive counseling and referrals. 

Northern Virginia 

Connections Prince William Crisis Receiving Center at the Prince William Crisis Receiving Center Complex is set to open in the Summer of 2025 in Woodbridge and will provide 24/7 support and care to individuals in the community struggling with mental health and substance use challenges. The walk-in center will allow individuals to walk in whenever they feel they need help to get the care they need, right when they need it. Other valuable resources in the area include: 

• Suicide Prevention Alliance of Northern Virginia (SPAN):  Provides resources and spreads awareness by partnering with local organizations and offering training, support, and access to mental health resources. 

• Healthy Minds Fairfax: A resource through Fairfax County that provides a directory of mental health providers, crisis services, and support groups. 

• The Virginia Department of Behavioral Health and Developmental Services: Provides information on programs and resources to support individuals with their mental health.  

King County, Washington 

Connections Kirkland is located in Kirkland and serves individuals in need of mental health or substance use support and treatment. This center provides around the clock walk-in services for individuals in need of help and care. The center currently serves adults, but walk-in urgent care services will soon be available for youth. In King County, you'll also find these helpful resources: 

• King County Mental Health Services: Provides a range of mental health services, including crisis intervention, therapy, and support for individuals struggling with mental health and substance use disorders. 

• SOUND Behavioral Health: Offers comprehensive behavioral health services. 

• NAMI Eastside: Provides support, education, and advocacy for individuals affected by mental health conditions in the Eastside region of King County.  

National Resources: 

No matter your location, national services like the 988 Crisis Lifeline are available 24/7, offering confidential support whenever you need it. Additional national resources that can connect you with local support include: 

• FindTreatment.gov: A resource to help individuals locate mental health and substance use treatment options. 

• FindSupport.gov: An online guide designed to assist individuals in navigating common questions as they begin their journey toward better behavioral health. 

• 988 Suicide & Crisis Lifeline: A 24/7 service where you can call, text, or chat to receive immediate support.