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Latest
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    Building bridges: a new model for crisis care and substance use treatment

    How innovative models are eliminating barriers through integrated behavioral health services

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    5 key takeaways from "The True Costs of Behavioral Health Care in 2025" webinar 

    The behavioral health crisis continues to strain our healthcare system, communities, and most...

  • support hands mental health
    Why behavioral health inpatient solutions fall short in a crisis 

    For individuals facing a behavioral health crisis, the traditional response often defaults to...

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Mental Health Resources

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Mental Health Anxiety

Building a self-care toolkit: 5 everyday practices to help manage anxiety

Anxiety can feel overwhelming, but having a self-care toolkit filled with simple, effective practices can help you manage stress and regain a sense of control. Whether you experience occasional worry or chronic anxiety, integrating small,...

youth in mental health crisis
Mental Health Youth Crisis

Recognizing signs of mental health struggles in youth: what parents, grandparents, and guardians need to know

Mental Health Anxiety Depression

What getting care at Connections looks like: four simple steps to support and healing

a journal and yoga mat at sunrise for a mindful morning
Mental Health

How to build a morning routine that lifts your spirit

Mental Health

How to find the right type of therapy for you

Mental Health

Understanding mental health and why it matters

Mental Health

The benefits of long-term counseling for mental health

Mental Health

A look into the Connections brand evolution

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DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, graphics, images, and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Connections centers in Harrisburg, Kirkland, Phoenix, and Tucson have earned the Gold Seal of Approval for Behavioral Health Care and Human Services Accreditation from The Joint Commission www.jointcommission.org

© 2025 Connections Health Solutions

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We earned the Gold Seal of Approval for Behavioral Health Care and Human Services Accreditation from The Joint Commission www.jointcommission.org

© 2023 Connections Health Solutions

Terms/Policy Privacy Practices